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News

Mas Wrestling in Tulsa People Magazine

Tulsa People Magazine came out and did an article on Mas Wrestling at True Strength Gym, check it out in the link below! Read More Come try out Mas Wrestling with us every Wednesday at 7pm. www.maswrestlingoklahoma.com
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Common Sense Dieting

Common Sense Dieting from True Strength Gym. You don’t need to go on some crazy diet to lose weight just keep it clean and consistent. Drop the nonsense Junk food, fast food, sodas, and alcohol STAY AWAY from the alcohol. My Fitness Pal may say it is carb free but that is incorrect. Read this http://www.livestrong.com/article/436538-does-liquor-have-carbs/ … Continue reading "Common Sense Dieting"
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The Man and the Bull

For over 2000 years the Greeks have told the story of Milo, the Olympic wrestler who was famed for his athletic feats and great strength. The classic tale of how Milo developed his strength is the basis for our philosophy at True Strength: we start where we are, and work every day to get stronger. … Continue reading "The Man and the Bull"
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