I joined TrueStrength about 2 years ago. I had been working out for several years prior to joining and had spent thousands of dollars on personal trainers while I had made great progress in my desire for fitness, I was not satisfied with the level of expertise that was available. Even as I continued strength training, I was also running and tried other “sport exercise” genres like Crossfit. But, I was still looking for a style of training that would maximize my time in the gym and deliver extreme fitness.
After just one session with Jonathan Catlett, and using equipment that I have only seen at True Strength, I knew I had found what I was looking for. I could spend one hour in the gym and get a better workout than I could spending 2 hours in a traditional gym. As I continued with training at True Strength, I learned more about conditioning, muscle development, and what it means to be strong, than all my time working out with traditional trainers using traditional equipment. Also, I was spending literally half as much money as I was with a personal trainer, and getting twice as much training. Regardless from what level of fitness you start, training at Strength will get you to your goal faster, and you will be stronger than any other way! It is without hesitation that I recommend Strength and Jonathan Catlett.